Emerge is a course to help build women’s self esteem, confidence and improve life choices. Run by professionally trained staff it looks at issues such as negative thinking, handling anger and low self esteem with each participant having an individual mentor.

If you would like to sign up or find out more, please email admin@openhandsleicester.org.uk, telephone 0116 2558672 or ask at the Open Hands Compassion Centre.

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Open Hands Leicester - This project has been partly funded by The BIG Lottery Fund